![]() An example of a Security event is Suspicious double extension file executed.Ĭontains records of all effect action operations performed by Azure Policy. An example of an Autoscale event is Autoscale scale up action failed.Ĭontains recommendation events from Azure Advisor.Ĭontains the record of any alerts generated by Microsoft Defender for Cloud. An example of an Alert event is CPU % on myVM has been over 80 for the past 5 minutes.Ĭontains the record of any events related to the operation of the autoscale engine based on any autoscale settings you have defined in your subscription. Additionally, Resource Health events can be categorized as being Platform Initiated or User Initiated.Ĭontains the record of activations for Azure alerts. Resource Health events can represent one of four health statuses: Available, Unavailable, Degraded, and Unknown. An example of a Resource Health event is Virtual Machine health status changed to unavailable. These events are only created if you have a resource in the subscription that would be impacted by the event.Ĭontains the record of any resource health events that have occurred to your Azure resources. Service Health events come in Six varieties: Action Required, Assisted Recovery, Incident, Maintenance, Information, or Security. An example of a Service Health event SQL Azure in East US is experiencing downtime. Administrative events also include any changes to Azure role-based access control in a subscription.Ĭontains the record of any service health incidents that have occurred in Azure. If the operation type is Write, Delete, or Action, the records of both the start and success or fail of that operation are recorded in the Administrative category. Examples of Administrative events include create virtual machine and delete network security group.Įvery action taken by a user or application using Resource Manager is modeled as an operation on a particular resource type. CategoryĬontains the record of all create, update, delete, and action operations performed through Resource Manager. A mapping of the properties to the resource logs schema is provided in the last section of the article. The schema is different when you stream the Activity log to storage or Event Hubs. ![]() See the sections below for more detail on each category and its schema when you access the Activity log from the portal, PowerShell, CLI, and REST API. CategoriesĮach event in the Activity Log has a particular category that is described in the following table. Be sure to consider this fact when deciding what events to alert on. For example, items that are "critical" to a particular resource taken in isolation may not be as important as "errors" in a resource type that is central to your Azure application. As a result, the actual severity to you can vary depending on how your application is built. The developers of each resource provider choose the severity levels of their resource entries. Similar to a note that says: "For your information". Indicate that a resource is not in an ideal state and may degrade later into showing errors or critical events.Įvents that pass noncritical information to the administrator. May indicate that an application or system has failed or stopped responding.Įvents that indicate a problem, but do not require immediate attention.Įvents that provide forewarning of potential problems, although not an actual error. Severity level can have one of the following values: SeverityĮvents that demand the immediate attention of a system administrator. ![]()
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![]() In an accelerator, entrepreneurs are guided through the process of writing a business plan, then launching and growing their business. AcceleratorsĪccelerators are specific programs and facilities that literally “accelerate” the growth of small businesses. Accelerators and incubators are major components of this system in Kentucky. Business ideas require support and encouragement in their early days to increase the likelihood of success. ![]() Browse the photos above to see where you can experience chef experiments dining out.Kentucky has worked diligently to expand its entrepreneurial ecosystem. For the hungry public, it’s a chance to explore new links in the restaurant food chain. His aim is to help launch food businesses that will revitalize empty storefronts in downtown Lawrence.įor burgeoning chefs and entrepreneurs, this is an invaluable investment. All Revolving tenants receive nearly $300,000 of equipment and furniture during their six-month stints, as well as mentoring from Lupoli. The first occupant, CocoRay’s, is a former food truck headed by local chef Ray Gonzalez. Pizzaiolo Sal Lupoli, of Boston-area fleet Sal’s Pizza, opened Revolving Test Kitchen in Lawrence, Mass. ![]() Akin to Silicon Valley’s incubator model, these projects range from the brand-new upscale food hall Workshop in northern Charleston, S.C., to ANEW Rooftop + Test Kitchen, a philanthropic partnership with Big Brothers Big Sisters of Eastern Missouri that opened in St. Meanwhile, Washington D.C.’s Jose Andres is planning ThinkFoodLab, a pop-up space scheduled to open this year.Īdditionally, restaurateurs, investors and community organizers are pursuing operations where up-and-coming chefs can temporarily launch their businesses in order to develop expertise, support and funding. Tuesday Test Kitchen dinners recently debuted at The Catbird Seat restaurant in Nashville, and Los Angeles-based celebrity chef Wolfgang Puck opened an experimental outpost, The Rogue Experience, in West Hollywood last month. Tim Love, best known for Western restaurants with the words “lonesome dove” and “saloon” in their names, explores Italian and Spanish cooking at his year-old, eponymous test kitchen in Fort Worth, Texas. Food Network star Ayesha Curry’s summer 2016 pop-up, International Smoke, proved so successful that she will launch a brick-and-mortar outpost in the space formerly occupied by Mina’s RN74 restaurant in San Francisco later this year.Īcross the country, chefs are opening their brainstorming sessions to the public. Mina’s chefs-in-residence have included partner Adam Sobel, whose 2015 pop-up, Little Italy, will soon give way to Nana Lu, a stall at Mina’s forthcoming food hall in Honolulu, Hawaii. “It’s an incredible experience for our team to essentially open a brand-new restaurant every four months.” “It gave us an opportunity to work through new ideas and concepts that were percolating,” Mina explains. The prix-fixe, pop-up dinners are available for limited-time engagements at the Marina space, such as Postcards from La Costiera, the Italian menu available now. At these experimental spaces, established and up-and-coming chefs tinker with wish-list concepts while diners enjoy unfettered access to top culinary minds during arguably their most creative processes.Īt Michael Mina’s two-year-old MINA Test Kitchen in San Francisco, the James Beard Award-winning chef, and his friends and staff tinker with concepts and cuisines ranging from coastal Italian to global barbecue. These days, chefs and restaurateurs are opening the doors to their test kitchens and incubators to the paying public. Once relegated to roadside diners helmed by fry cooks named Bud, visible kitchens are now hallmarks of such critically lauded restaurants as Chicago’s Girl & the Goat, Brooklyn's Olmsted and Ava Gene’s in Portland, Ore. ![]() View Gallery: Where the country’s best chefs trade secretsĪs diners become increasingly savvy about how their artisanal sausages are made, the boundaries between chefs, cooks and customers are shifting - and, in some cases, dissolving completely.Ĭonsider the open kitchen. ![]() For example, not only was a trophy that Top Gun Pilot Haydel Joseph White Sr. This exhibition, produced by photographer Jim Thorns and previously seen at the WWII Museum, features photos of Louisiana men and women, some now centenarians, from all branches of the military who served our country in their youth.Īccompanying biographical information gives thumbnail portraits of these people, but, for some, wall cards detail their heroic service as well as the racism they encountered. When you arrive at the Jefferson Performing Arts Center, you’re greeted in the foyer by “Souls of Valor - A Photographic Tribute to the African American Heroes of WWII”. While Johnson does offer some lovely heartfelt moments towards the play’s end, otherwise her performance aptly demonstrates why one should think twice before directing oneself in a major role. I suspect Phylicia Rashad employed a more nuanced approach and, had someone else been directing, Johnson probably would’ve done so too. It might’ve made more sense for Johnson to take a softer approach and play against Peggy’s harshness I’ve known a few women like Peggy and their snobbery reveals itself in much more subtle ways. She’s not bad, but whereas she’s steered her castmates into giving flesh-and-blood characterizations, her own portrayal borders on the caricature as this privileged, pretentious woman looks down her nose at others and, later, acts inexcusably, you can almost sense Johnson’s Peggy twirling her (metaphorical) moustache. So who keeps this cast from scoring a 10? Director Johnson who has cast herself as Peggy Clark. And there may be a reason for Johnson’s decision to have Hartley lip-sync Blue’s songs, but it’s a questionable one. His numbers, penned by Labelle vocalist Nona Hendryx, however, seem to be inserted more to allow for costume changes than for dramatic effect. Sam Hartley certainly looks the role of the suave eponymous jazz/R&B singer Blue Williams you can understand why Peggy is infatuated with him. After Blue fast forwards about 20 years, Daniel Hartley may appear a little too youthful for a 30something, but he’s otherwise fine as the adult Sam III, poised to take over parts of the family business. If Rayson Brown as Sam III, Sam’s elder son, is good as a would-be teenage ladies’ man, his best moment comes when no one else is around and he exuberantly dances to The Commodores’ Brick House as though he’s on Soul Train. ![]() If at first I questioned the pairing of the restrained Sam and the more demonstrative Peggy, I then recalled similar couples, gay and straight, whom I know of the “opposites attract” variety. ![]() Playing Tillie’s son and head of the mortuary business, Tirrel Sylvus (real life father to Asia) comes off a little stiff (pun not intended) but not inappropriately so for a man of his profession. ![]() Jennifer Baptiste and Kaula Johnson in Blue Baptiste’s Tillie is the kind of grandmother everyone wants to have. Baptiste astutely knows how to play anger for laughs, and, after Tillie has had a few drinks, expertly makes her tipsy without going overboard. Still, transitions could’ve been smoother on Adam Landry’s functional set the audience spends a little too much time looking at a bare stage at the beginning and end of scenes as crew members adjust furniture and various set pieces.Īlong with Sylvas, Jennifer Baptiste, who did a marvelous job directing Once on This Island for SLT last year, is wonderful as Grandma Tillie Clark. If, at times, the staging veered too much to the static, Johnson did the best she could with Blue’s ofttimes talky script. Kaula Johnson directs with a sure hand, guiding her cast, with one exception, to polished, believable performances. That such notable actresses as Diahann Carroll and Leslie Uggams, as well as Rashad who starred in the original production, have appeared in it signifies Blue’s worthiness. Randolph-Wright’s script is, alternately, sit com-y and soap opera-y, and I could’ve done without the older self of one character talking to his younger self (and vice versa), but, overall, Blue holds your attention with well-drawn characters and provides entertainment with a secrets-waiting-to-be-spilled plot. It was supposed to return to NYC in a high-profile production directed by Phylicia Rashad, but Covid derailed those plans. I look forward to seeing more performances by Sylvas.Īs for Blue, when the Roundabout Theatre Company presented Charles Randolph-Wright’s 2000 dramedy, it was one of the first portrayals of an upper-class Black family (their wealth comes from an expanding chain of funeral parlors) on a major stage in New York. Full of spice and perfect comic timing, Sylvas negotiates each shift with ease, always remaining true to LaTonya’s core personality yet believably effecting these variations with poise and a piquant charm. ![]() This update took a while to work on, however I hope what this offers makes up for the long wait time! Due to the amount of changes made to the database list, not all changes, additions, etc.The developers made changes to this version of the kernel that resulted in a broken cheat engine, which means currently it is not possible to utilize cheat codes using this flash cartridge in DS Mode. Stargate 3DS Users - This flash cartridge utilizes a modified build of the Wood R4 kernel for DS Mode related content. SuperCard DSONE/DSONEi/DSTWO/DSTWO+ Users - Due to how the SuperCard DSONE/DSONEi/DSTWO/DSTWO+ cheat engine works within the kernel, there are no button configurations to view any cheat descriptions, which means instructions on how to utilize said cheats will not be viewable on these flash cartridges without using an alternative kernel or homebrew application. SD:/_nds/TWiLightMenu/extras/usrcheat.datįor DeSmuME, you will need to change you path settings depending on the database you utilize. Nitro Hax (3DS/DSi) (Usrcheat Edition), TWiLight Menu++ (3DS/DSi).Īll databases are compatible with WFCReplay cheats.Īll databases are compatible with Anti-Piracy Bypass cheats.ĭrag and drop cheats.xml into the cheat list pane using the PC software. User guide Compatibility list Cheat databases and Supported devices/linkers/softwaresĪceKard 2 Menu, AKAIO, DSTT Menu, EZ-Flash V Menu, EZ-Flash Vi Menu, R4i Menu, SuperCard DSONE EOS, SuperCard DSTWO EOS, Wood R4, Wood RPG, YSMenu. Recreate, redesign, and or test older cheat codes constantly to ensure a level of accurate data handling and to make sure they aren't problematic when used.Additional cheat codes created by DeadSkullzJr.Add cheat codes others may have stumbled upon or have created over time.Add support for various titles, this includes ROM hacks.Organized and restructured the supported titles and cheat lists respectively.Each database contains Action Replay codes for your favorite NDS games. ![]() These cheat database sets are for Nintendo DS flashcarts, cheating devices, computer emulators, and homebrew applications for the Nintendo 2DS/3DS consoles. ![]() That, plus this bit from the Bloomberg article:Ĭhief Executive Officer Jeff Bezos is betting he can leverage Amazon’s dominance in e-commerce to pose a real challenge to Apple’s iPad, after tablets from rivals such as Hewlett-Packard Co. November 15 can’t come soon enough.Īs for competition, check out this side-by-side specs comparison of Amazon’s Fire, Apple’s iPad 2 and Barnes & Noble’s Nook Color, courtesy of The Verge. The Kindle Fire is available at Amazon’s newly published Fire page and over at /kindlefire. Heck, it even lacks 3G access so looks like the Fire will be a Wi-Fi affair only. Bad news: It has no cameras – not even a microphone. Meanwhile, our own Seth Weintraub is on the scene in New York at Amazon’s press conference and here’s what he was able to glean from Amazon’s announcement…Ī biggie: The device will come with a 60-day free trial of Amazon Prime (a $79 a year value) membership and pre-registered with your Amazon account, so you can literally use it right out of the box. You can read e-books on it, listen to music, watch movies and play games available for download through the Amazon Appstore for Android. The tablet is powered by a dual-core processor, has a seven-inch color display which responds to touch ( just two fingers at once, though) and a “fresh and easy user interface” running on a forked Android version. ![]() It will be called the Kindle Fire, as rumored, and will cost just $199, which is a pretty big deal. Just as Amazon’s media event begins in New York, serving as a launchpad for their inaugural tablet, Bloomberg spoils the announcement by publishing key pieces of information about the device. ![]() In our view this is a great insert and putter for all golfers on the speed of greens that most amateurs play on and you should definitely give it a try. Technology Mallet Golf Putter (Odyssey White Ice DART Clone) is cutting edge and features the latest in advanced alignment technology. The Odyssey White Ice putters have finally solved this problem and we would have to say that the sound is almost as good as an all metal putter and the feel is excellent. Insert putters have always lacked the sound feedback that we feel is crucial to good putting so this is a major step forward from Callaway. The other major change is the sound at impact which is significantly better than before and gives a nice feel of confidence at address. The insert is very light at 8 grams compared to 60 grams for steel and therefore Callaway can move weight on the White Ice putter to the toe and heel to enhance the moment of inertia and stop the putter head from twisting at impact. The multi layer insert has been made firmer than the XG version to give better feel and a faster rebound at impact. It looks like an Anser with an odd growth at the back, so hardly attractive - but is the Backstryke Blade any good? Find out here!The Callaway Odyssey White Ice putter has been designed to manage the expected transition to soft balls in light of the changes to grooves in wedges and irons. Love it or hate the look, the results are good One of the most revolutionary designs in putting. Padraig Harrington used this combination of blade and 2 ball design to win majors, but what's it like? Perhaps Odyssey's best effort yet to eclipse the Scotty Cameron and Ping Ansers. Strongly recommended if you're looking for a toe weighted putter. One of the most refined Odyssey White Hot putters. Iconic Odyssey putter with the best feel and consistent roll we've ever tested Great feel, but not the best design in the White Ice series.Ĭlassic face balanced D shape with silky soft Ice White insert! Full Description Odyssey White Ice 1 Enhanced Responsiveness and Consistency The White Ice multi-layer insert has been fine-tuned to enhance sound, responsiveness, resiliency and consistency. Putter shapes, I came to the conclusion that I should look at the rest of the ![]() ![]() Because the same insert is available in many other The more I tried this putter out, the more I began to realize that the insert isĪll that I liked about it. Odyssey White Ice 1 Putter 355G 34.5 Right-Hand & New Ping BlackOut Grip. The new White Ice Insert is their best feeling, multi-layer. This modified mallet style head, features two extended bumpers on the toe and heel. The new White Ice Putters from Odyssey combine Tour trusted shapes with a new look and better feel. From Tour Players down to the just getting started golfer those who have taken putts whit this style head have found the needed accuracy on every green. NEW Odyssey White Hot RX Putter MALLET Headcover MAGNETIC 19.99. No jumping, twitching or misbehaving of any kind. The Odyssey White Ice 7 Putter is highly stable and very efficient putting machine. Odyssey Headcovers, Metal-X, Black Series, White Ice, White Hot, White Hot XG, White Steel, Divine, Versa, Odyssey, Headcover. OK, I might be going over the top here, but theįeel you get off this putter is almost electric! You feel very "connected" to each and every putt - the ball doesn't jump off the Problems are instantly forgivable - the feel is so soft and yet so direct that However, when you strike a putt with the Odyssey White Ice 5, all these little ![]() If you want a duller feel, I'd still go for the either the Odyssey 2 Ball or the 2 Ball blades. In short it wasn't a feel I took to immediately - of course you may well be different. The fact that it has the best putter insert in the business in the face seemed to make no difference whatsoever. I also found that the feel was quite hard and, for want of a better word, "metallic". For such a big putter head, the sound you get when you strike the putt is a surprisingly high pitched "ping". Its multi-layer insert technology provides a. The sound it makes for starters had me surprised. Odyssey White Ice 1 Putter 35 Inches Steel Right-Handed 42114G. The Odyssey White Ice 7 putter is a reliable choice for golfers seeking consistent performance on the green. Much like the Backstryke 2 Ball, the feeling of the putter face will probably take you some time to get used to. ![]() While delicious, it was served refrigerator-cold. Since my meal came with a salad, we upgraded to a large salad that we were able to split!įinally, my wife had the rice pudding for dessert. My wife had a Falafel Sandwich and customized it by adding pickled turnip, hummus, and of course Toum! She made hers a combo, selecting a Fattoush salad. It was served on a monstrous plate so that the food was not overcrowded and easy to eat! Now for entrees, I had the Sish Combo, with one Shish Kabob, one Shish Tawook & one Shish Kafta, choosing a side of rice. The Toum was garlicky-sharp and whipped into an easily spreadable and dippable confection! Ours does not come out like that, and I’d like to figure out how they do it! The Palm Palace’s Hummus is the absolute smoothest we’ve ever had, nothing short of amazing! I especially appreciated that they did not serve it covered in Olive Oil. Yes, it’s good that we both love garlic, because we can smell the garlic the next day, and it’s all good! We love both so much, we make it at home. Let’s start with the Hummus and bread and garlic sauce called Toum. The Palm Palace just replaced our number-one favorite place for Mediterrane cuisine! Mind you, we are no strangers to Mediterian dining, having sampled all of our local eateries, we have our list of favs and not-so-goods. ![]() Maybe the more popular dishes are better.Īfter spending too much money at our Ann Arbor-based warehouse store, my wife and I realized that we were hungry! Remembering that our friends mentioned that The Palm Palace was one of their favorite places for Mediterian food, and we just happened to be nearby, we decided to give it a try. I would say that it is not worth the price. Found out that small plates are anything but small too. Probably call this place more of a French/Italian restaurant. I've had duck cassoulet a few times in France and Belgium and I don't think this is even close. Very thin sauce and not the thick baked feel of what I expected. The beans were alright, but I was expecting better from a higher end restaurant. It also was so over marinated that it had a very acidic flavor I couldn't place. The smoked duck was so over cooked it was hard and dry. The duck cassoulet was not good at all, frankly bad. ![]() Wines by the glass selection was adequate. Desert "Portokalopita" was also very tasty. The olives were all over the place in terms of flavor and texture. Sat at the bar for an early dinner and the restaurant was mostly empty. Overall, prices are fair, food was superb and service was exceptional! Definitely worth a return visit □ Location was perfect to sit out on the covered patio & feel the fresh air while people watching. The Caesar salad was ok, could have used a bit more dressing (personal preference because I don’t like to eat dry lettuce). The calamari was fried just right with just the right garnish. The house made bread was fresh and tasty. The asparagus was over cooked for me & was to black on certain spots. The stuffed salmon was amazing! Whatever sauce that it was sautéed in was delicious. And he did it all while wearing a smile & being polite. My glass of water never was empty & I didn’t have to seek him out to ask for anything. He was very attentive all while he was juggling multiple tables. Our waiter Spencer was flawless! He was friendly, knowledgeable of the menu & the favorites often ordered. Professional friendly service from the hosts as soon as we walked in. Made reservations here for an evening date w/my husband before the game. We started with an appetizer round of sweet potato fries, roasted brussel sprouts, and the bang bang shrimp, all of which were excellent! Cocktails too! One person described it as more of a pasta with a thick marinara sauce or tomato paste. This dish needed a touch of salt or something. The gemelli pasta dish was a mushroom bolognese sauce topped with two dollops of ricotta cheese but texture was more like a whipped sour cream. However, the sauce on this dish is watery.I would've thickened it a little, so that it sticks to the noodles. Pasta was flavorful and ingredients worked well together between the bits of ground beef, broccoli raab (aka the stem) and mushrooms. The sauce for the burgers tasted like a tartar sauce.Ĭhicken panino sandwich with the garlic fries and the penne rigata pasta were both the winners on entrees tonight. The burger was "nothing special" taste-wise and a bit on the dry side. 4 cocktails, 3 apps, 5 entrees.Ī few people had the Sava's wagyu burger with the garlic shoe string fries. with 21+% tip, it was roughly $270 for 5 people. Great customer service.5 stars! Always love the ambience of the bar to the coziness of the restaurant. ![]() YUM! You are also able to get draft beer, wine and some other cocktail in a bottle from the cafe, which is a plus! The staff at the cafe were very pleasant and allowed me to run a tab with my card so we could just hang out and order food and drinks while we played at the lake all day. lol and I really liked the spicy chicken fingers basket. The food at the cafe was good! My sons loved the fries. He loves the lake that much! We brought our golf cart, so my older son was able to tool around and explore a bit, though really there was nothing "exciting" in his opinion, he still seemed to have fun. ![]() Surprisingly enough, my younger son never even wanted to go to the pool. We stayed for the family friendly lake, the cafe, the pool and playground, and the feeling of relative safety while there. It got a little hot up there, but he was OK and there was a small fan in the cabinet under the TV that we found the second day to use. We brought an air mattress with us and my younger son slept up in the loft area. If not, I would suggest guests bring a couple with them. One suggestion for the staff is to have a few more scatter rugs or bath rugs available. The beds were comfy! I do recommended bringing pool/beach towels. in the cabin, though we brought some of our own anyway, just to be safe. There were plenty of towels, blankets, etc. The shower stall was clean but VERY small, so there were no long, relaxing showers taken during our stay, which was really just fine. I have to say, I did not see one bug the entire time we were in the cabin. The AC ran nice and cold while we were there, and it was HOT those days. The cabin was the only 2 bedroom cabin they have there. We booked a three night stay in a cabin July 25-28, 2021. We have visited Flamingo Lake before as guests while friends were staying there, and really enjoyed ourselves. The Cosmopolitan of Las Vegas, Autograph Collection.Lopesan Costa Bavaro Resort Spa & Casino.Hilton Tulum Riviera Maya All-Inclusive Resort. ![]()
![]() In Cadence, EXERCISE (count as a 4-count exercise according to Chapter 7, Execution of Training, paragraph 7-29).īring the thigh of the top leg toward the chest, bending the knee at 90-degrees. In Cadence, EXERCISE(count as a 4-count exercise according to Chapter 7, Execution of Training, paragraph 7-29). Unlike many other events in the ACFT, the Leg Tuck emphasizes upper body strength as well as core strength. Cassandra Black, 70th Regional Training Institute, Maryland National Guard, participates in the leg-tuck portion of the Army Combat. The elbow is bent at 90 degrees, the upper arm is perpendicular to the ground, and the left hand makes a fist vertical to the ground.Ĭommands: The commands for the lateral leg raise are as follows: Summer Training - Time to Up Your Game We have been building up our reps and miles over the Spring and now have a nice foundation to take it to. The Leg Tuck is a measure of a soldier’s upper body and core strength, and many soldiers have found this to be the most challenging event in the new Army Combat Fitness Test. Support the upper body with the left elbow. Starting Position 2: Lay on the left side with the legs extended straight to the side with the right leg 6 to 8 inches above the ground and toes pointing straight ahead. The elbow is bent at 90 degrees, the upper arm is perpendicular to the ground, and the right hand makes a fist vertical to the ground. Support the upper body with the right elbow. ![]() Starting Position 1: Lay on the right side with the legs extended straight to the side, with the left leg 6 to 8 inches above the ground, and toes pointing straight ahead. Place the top hand over the stomach throughout the exercise.Purpose: This exercise strengthens the hip flexors, lateral hip, and upper leg muscles (Figure 6-13).The top foot remains 6-8 inches above the ground throughout the exercise.Face to the front of the formation, maintaining a generally straight line with the body. Posted by Member 30091762 Whitfield East, research physiologist for Center for Initial Military Training, explains the leg tuck exercise for the Army fitness test.You can check the clothing and coordination wearing WOMEN PONTE KNIT WIDE LEG TUCK. Bring the thigh of the top leg toward the chest, bending the knee at 90-degrees. This is the WOMEN PONTE KNIT WIDE LEG TUCK TROUSERS page of UNIQLO.In Cadence, EXERCISE (count as a 4-count exercise according to Chapter 7, Execution of Training, paragraph 7-29).In Cadence, EXERCISE(count as a 4-count exercise according to Chapter 7, Execution of Training, paragraph 7-29).The elbow is bent at 90 degrees, the upper arm is perpendicular to the ground, and the left hand makes a fist vertical to the ground.Ĭommands: The commands for the lateral leg raise are as follows: In my opinion, the leg tuck is actually a great core exercise test - but it also requires grip strength, partial pull-up strength and lower back flexibility. Army Combat Fitness Test leg tucks: What is it The leg tuck was criticised the most as many people. Support the upper body with the left elbow. Elastic waist band Flare leg Full-length pin tuck at the front of the leg Choice of prints and solids 88 polyester. What's a leg tuck anyway, and is it that hard to do them I gave them a try to find out. Support the upper body with the right elbow. For this exercise, start lying on your back, with your legs in a tabletop position, with a 90-degree bend in your knees. ![]() Purpose: This exercise strengthens the hip flexors, lateral hip, and upper leg muscles (Figure 6-13). HIP STABILITY DRILL, EXERCISE 4: SINGLE-LEG TUCK The leaked files reveal that a "kill switch," as it was referred to internally, and an encryption software were also deployed in France, the Netherlands, Hungary, Romania and India, as government authorities raided company offices to enforce tax, transportation and other laws. In a statement to the ICIJ, Jill Hazelbaker, a spokeswoman for Uber, acknowledged "mistakes" and "missteps" that culminated five years ago in "one of the most infamous reckonings in the history of corporate America," but that the company had changed its practices since 2017. The files were leaked to The Guardian and shared with the Washington-based International Consortium of Investigative Journalists, a non-profit newsroom and network of journalists whose media partners include CBC/Radio-Canada, the Toronto Star, the Washington Post, the BBC and Le Monde. The records, spanning from 2013 to 2017, shed light on a period when Uber was aggressively expanding and operating illegally by ignoring taxi regulations in many cities around the world, including in Canada. The leaked files contain 124,000 records, including 83,000 emails, iMessages and Whatsapp exchanges between Uber's most senior executives as well as memos, presentations and invoices. While Quebec tax authorities were executing a search warrant at Uber’s offices in Old Montreal on May 14, 2015, computers and electronic devices were encrypted remotely and rebooted by engineers at Uber headquarters in San Francisco. The leaked records show how the company that launched itself as a luxury ride service in San Francisco in 2010 tried to surmount legal and political obstacles through a complex choreography of lobbying, cultivating influential allies, dodging authorities and ignoring the rules when they appeared inconvenient. What happened in Montreal was far from an isolated incident, but a tactic Uber used to try to thwart authorities in cities where it was trying to establish its business, according to documents found in the Uber Files, a large new leak of internal records from the gig-economy company. Uber's Quebec general manager at the time, Jean-Nicolas Guillemette, told the investigators that he had contacted engineers at the company's headquarters in San Francisco who had encrypted all the data remotely. ![]() They seized 14 computers, 74 phones and some documents, according to court records obtained by CBC/Radio-Canada. Worried that data on the devices might be being manipulated from afar, the agents powered them down. But at 10:40 a.m., at two Uber offices in Montreal, investigators noticed company laptops, smartphones and tablets suddenly all restarted at exactly the same time. On May 13, 2015, they got a search warrant, and the next day they raided the company's premises. ![]() They suspected the ride-hailing service was improperly declaring that it owed no provincial sales tax and helping some drivers dodge that tax and the federal GST. Revenu Quebec agents had been investigating Uber for weeks, including making undercover visits to the company's Montreal offices and following its Quebec general manager to work one day. |